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How to Overcome Nervousness Through Exposure
Anyone can walk on a one-foot-wide path. But if it was a beam jutting out from a building's 100th floor, you would collapse before taking even one step. Why? In some sense, the task is exactly the same. But our peripheral vision can see the steep...
Recent Posts
How I Cut My Stress in Half
Five years ago, I cut down my stress by 50% in one move: I banned WhatsApp for official work. Before that, we were using WhatsApp at our startup,...
Why Challenge Keeps Your Body and Mind Young
A few years ago, when I used to go running in the University Stadium in Trivandrum, I would often see a former Chief Minister doing his daily walk....
Work-Life Balance: Slacking Off or Sustainable Success?
For some people (especially entrepreneurs), work-life balance has become a toxic phrase -- symbolizing sloth, not taking responsibility, and doing...
The Power of Small Actions
Every time you innocuously glance at your WhatsApp or Instagram, you are building a habit. Every gratifying action builds a habit -- no exceptions....
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Why Big Organizations Struggle While Startups Thrive
Big organizations can't compete with startups having 1% of their resources. Not because they have too few people (or resources), but because they have too many. When you have lots of people, first, you stack them up in a hierarchy. Now, each person...
Focus Sprints with Breaks: Secret to Productivity
When I do focus sprints, I have found that the key to productivity is taking frequent and generous breaks. Here is what works for me. 1. Since I typically do 25-minute focus sprints, I generally take 3 short breaks (5 minutes each) followed by one...
Purpose Destroys Procrastination
Even the most hardcore procrastinator forgets to procrastinate when a family member falls ill. They run around like crazy to provide the best possible care. What destroys their procrastination? A sense of purpose -- because they care about their...
Work Culture Differences
While talking to someone who moved from India to Europe, I learned that in Europe, if the work ends at 6 pm, you can't schedule a call at 7:30 pm -- people are fiercely protective of their time. But on the flip side, people take their time...