Free Programs
We conduct regular free activities that are open to all
These are our upcoming events
These are our upcoming events
Get early access to our free events on our Telegram group
JOIN GROUP
JOIN GROUP
Mindfulness Meditation Session
Date: Tuesday, 31 May
Time: 7:30 – 8:45 PM IST
Registration cut-off: 31 May, 7:00 PM IST
Mindfulness meditation focused on ‘awareness of breath’ gives us mental clarity and trains us to be present and build concentration. In this event, our expert meditation facilitator will explain the basics of mindfulness meditation, and do a live guided session.