by Rajan Singh | Jul 5, 2024 | LinkedIn Posts
In school, I hated biology with a passion. And once I decided to pursue engineering, I thought of the subject as a waste of time. But I was wrong. Today, for my startup HabitStrong, as I research neuroscience, psychology, and human behavior, I am learning the same...
by Rajan Singh | Jul 4, 2024 | LinkedIn Posts
Vietnamese meditation master Thich Nhat Hanh said, “When you have a toothache you think that you will be happy when the toothache is gone. But when you don’t have the toothache you are still not happy.” Because when the toothache goes, something else comes up....
by Rajan Singh | Jul 3, 2024 | LinkedIn Posts
If you want to break any addiction, here is an action roadmap. Let us first understand what addiction is. It is a compulsive habit – an action you can’t stop yourself from taking even though it harms you. But should our brains not find a harmful action undesirable?...
by Rajan Singh | Jul 2, 2024 | Uncategorized
A friend of mine is super-wealthy. And he has created all his wealth in the last decade or so through smart investing. But when I met him recently, he seemed quite dissatisfied with his life. He said, “If I look at my last 5 years, what did I do? There is nothing I...
by Rajan Singh | Jul 1, 2024 | LinkedIn Posts
When building a habit we sometimes get bored in a few weeks. But a pianist may practice 20,000 hours for over a decade to qualify for an orchestra. To be a meditation master, you need 10,000 to 20,000 hours of practice. In fact, Mingyur Rinpoche had completed 62,000...
