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All our good habits are subject to entropy

As a consultant, I have helped companies cut costs. But 3-5 years later, many of these costs come right back up. In fact, most company initiatives work well for a while, and then, regress. The same thing happens to us individually -- we build new...

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Recent Posts

Joy in Challenges

A few weeks ago, I tricked my family into going for a morning trek. I told them about this beautiful place near Trivandrum but when they asked how...

Focused work

The hyperactivity and constant busyness at work are placebos -- they lull you into believing that you are making progress. No, you are not. Most of...

Perfect job

When I saw how much some of the most coveted jobs suck, I realized that there is no perfect job. And if no job is perfect, how can our life be...

Benefits of meditation

Today morning when I woke up, I was not feeling good. But after an almost hour-long meditation, I felt like a different person – calm, mindful, and...

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Biggest revenge

Some guy wrote an abusive comment accusing me of joining the Civil Services because I enjoyed the crumbs of power. And he said many other nasty things. So how did I take my revenge? I did nothing. He wasn't worthy of even my revenge. In your life...

Motivation

For some reason, I don’t feel super motivated today. So what? Our goals are still alive, and so are we. Then what is there to wait for? Time won’t stop flowing, nor will the clock stop ticking for us to find the right mood. The world waits for no...

Cherish everyone

During my stint in the IPS, once my IGP (Inspector General of Police) flared at me in anger because he did not get a good seat at a cultural event. It was a celebration to mark South India’s film star Mohanlal’s 25 years in films. With almost...

Prioritize substance over hype

When I launched my current startup, HabitStrong, I decided to not go the conventional route of painting a growth story and trying to impress the VCs. Instead, here is the startup guide I followed: 1. Don’t worry about scale – instead focus on...

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Rajan shares insights from his own life journey to help you
build better habits in yours.