Rajan’s Linkedin posts

Living Long vs. Living Well

Bryan Johnson, a millionaire entrepreneur obsessed with staying young, pops in 100 pills a day -- it is more than the amount of rice I eat for lunch. All things being equal, it is a wonderful thing to live longer and healthier. But when I hear that Bryan is spending...

You Can’t Do It All—and That’s Okay

I have 30-odd books on my table, some of which I won't read for months, years, or maybe, even ever. And I am cool with it. Because we don't have time for everything -- including positive, life-enhancing activities we would love to do. We spend a lot of our lives...

You don’t have to always be happy

Good news: You don't have to ALWAYS be happy. We live in this 'Happiness as a compulsion' age where it seems that if you are not perpetually happy, something is wrong with you. In fact, when we feel unhappy about not being perfectly happy, we just create additional...

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Rajan shares insights from his own life journey to help you build better habits in yours.

Perfect job

When I saw how much some of the most coveted jobs suck, I realized that there is no perfect job. And if no job is perfect, how can our life be perfect? Everybody with a perfect life is sharing their story selectively. Be careful in what you choose to believe. -...

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Benefits of meditation

Today morning when I woke up, I was not feeling good. But after an almost hour-long meditation, I felt like a different person – calm, mindful, and in control. A long run does exactly the same thing to me – it virtually flips a switch, brightening my mood, driving...

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Biggest revenge

Some guy wrote an abusive comment accusing me of joining the Civil Services because I enjoyed the crumbs of power. And he said many other nasty things. So how did I take my revenge? I did nothing. He wasn't worthy of even my revenge. In your life journey, some people...

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Motivation

For some reason, I don’t feel super motivated today. So what? Our goals are still alive, and so are we. Then what is there to wait for? Time won’t stop flowing, nor will the clock stop ticking for us to find the right mood. The world waits for no one. I have never...

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Cherish everyone

During my stint in the IPS, once my IGP (Inspector General of Police) flared at me in anger because he did not get a good seat at a cultural event. It was a celebration to mark South India’s film star Mohanlal’s 25 years in films. With almost 40,000 people jampacked...

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Prioritize substance over hype

When I launched my current startup, HabitStrong, I decided to not go the conventional route of painting a growth story and trying to impress the VCs. Instead, here is the startup guide I followed: 1. Don’t worry about scale – instead focus on impact. 99% of the time,...

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Focus

If you keep hearing that startup life is about non-stop hustle and working 16 hours a day, rarely sleeping before 2 am, let me assure you – that is total nonsense. Of course, if you choose to go that crazy, nobody can stop you. But there is absolutely no need. I have...

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Lessons from Policing

One fine morning in 2001, when I was heading the Trivandrum City Police, students from a particular political union in Trivandrum’s University College went on a rampage. But since we were anticipating the violence, we were ready. With a good number of police teams...

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Acknowledge your mistakes

During my stint with a private equity firm, we lost hundreds of millions of dollars because of a simple reason: We could not accept the truth when it was unpleasant. One of our investments was in a tech company that was blowing up money from day one. It was impossible...

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Recipe for simplifying life

Over the years, I have discovered this recipe for simplifying life and getting rid of melodrama. Allow me to share it: 1. Don't chase goals at the cost of 'peace of mind.' 2. Your health comes first – mental and physical. Everything else comes fifth (or lower). 3....

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Living without regrets

After serving a few years in the Indian Police Service (IPS), I felt like a (very comfortable) frog in a well, missing out on so many experiences the world has to offer. So instead of living with regret, I quit IPS. What followed was a long struggle, first as a...

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Specialization

I would attribute half of my struggles and disappointments in my startup journey to just one factor: "Doing too many things." This may seem weird – aren’t you supposed to do a lot of things in a startup? No, no, no. Don’t do that, please. And this applies to all of...

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Focused Work

Last Friday, I figured that 24 hrs was not enough for me – there was way too much to do. So I ran this experiment: 1. I picked a priority task (something I absolutely had to get done). 2. I told myself, ‘Let everything else wait – let me just do this one task for...

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The joy of lifelong learning

I started my MBA 10 years after completing my B Tech. And since most of my classmates were much younger, I felt a bit like a dinosaur (in a not-so-cool way). If fact, I did derive some mischievous pleasure when I found classmates even more experienced – and therefore...

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Poor corporate governance

At the private equity fund where I last worked, in about half the investments where we lost money, the culprit was fraud by the promoters (i.e., company owners). In some cases, the promoters blatantly stole more than a hundred crores, but shockingly, not one guy went...

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Rajan shares insights from his own life journey to help you build better habits in yours.