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Tips to regulate social media usage

You don't have to quit all social media, though some people I admire (e.g., Cal Newport) are big proponents of that. In the last few years, almost all my new friends, running buddies, and connections have come from LinkedIn. Without that, I would...

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Recent Posts

Distraction = Death

Distraction = Death

Distraction is death. It’s a bold statement, I know. But there’s a reason why I say it. Read the article to find out more.

Why does the glass appear half empty?

The story of 20-year-old Joe Dimeo receiving the world’s first face and hand transplant got me thinking about how lucky we all are to have our health, yet we do not realize it. Is your glass half full or half-empty?

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The Price Of Freedom

If someone does a 6 hour Netflix binge and feels great about it even a week or month later, then in my opinion, he is doing ok. Maybe, he should do more of that. I may not agree with his choice, but I don’t have the right to judge his choices just...

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