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The Pain of Growth
Talking about growth mindset has become such a cliche that not a day goes without hearing it. Then why aren't we all adopting that mindset? Because growth does not come free. Take the example of muscle growth -- how does it happen? You go to the...
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Writing Wisdom
The skill that has changed my life the most is ‘writing.’ And if I could give you some unsolicited advice, here it is: Learn the craft of writing...
Life is short
Last few days, I was a bit angry and unhappy with someone. Not so angry as to want to smack his head but angry enough, nevertheless 🙂 So when I...
Balancing Academics and Fitness in Education
When I joined the Indian Police Service training at the National Police Academy, my squad was infamous for ending up last in most outdoor...
Stay humble and Walk alone
Many years ago, I met this person who had degrees from the world’s top-tier universities and an exceptionally stellar career. The only thing this...
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Joy in Challenges
A few weeks ago, I tricked my family into going for a morning trek. I told them about this beautiful place near Trivandrum but when they asked how long the walk was, I said it was just a short walk. So the next day we started early, and when the...
Focused work
The hyperactivity and constant busyness at work are placebos -- they lull you into believing that you are making progress. No, you are not. Most of the real progress you make in life happens only during deep, focused work. Focus is the real deal....
Perfect job
When I saw how much some of the most coveted jobs suck, I realized that there is no perfect job. And if no job is perfect, how can our life be perfect? Everybody with a perfect life is sharing their story selectively. Be careful in what you choose...
Benefits of meditation
Today morning when I woke up, I was not feeling good. But after an almost hour-long meditation, I felt like a different person – calm, mindful, and in control. A long run does exactly the same thing to me – it virtually flips a switch, brightening...