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LinkedIn Posts

The cost of addiction

Anna Lembke, a psychiatrist and the author of 'Dopamine Nation,' said that the most bizarre addiction she had come across was, shockingly, 'water addiction.' One of her patients would drink so much water that it would throw her system out of gear and somehow produce...

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Pause before you respond

I once had this habit of responding to any question a nanosecond after the person stopped speaking (or sometimes, even before that). Maybe, I was afraid of a pause between the question and my answer. Yet, there is nothing more pleasing to our ears than a few moments...

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Just play your cards well

Think of someone you really, really envy. It could be anyone -- a billionaire, a film star, a Nobel laureate, or even a Buddhist monk. Have you thought of a person? Now, would you swap your life for theirs? If yes, here is the deal: You get all they have, including...

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The trap of external validation

I know an ex-civil servant, who joined three political parties with diametrically opposite ideologies, to end up in one of the highest positions in government. So why do people do that? Do their political convictions change so fast? Are they so desperate ‘to serve the...

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Stop planning, start doing

I have seen people adopt two distinct approaches when they want to start meditating: Approach 1: Sit down and meditate. Approach 2: Research lots and lots of meditation techniques (and do nothing). In fact, this holds for everything in life. If you want to do...

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Tips to regulate social media usage

You don't have to quit all social media, though some people I admire (e.g., Cal Newport) are big proponents of that. In the last few years, almost all my new friends, running buddies, and connections have come from LinkedIn. Without that, I would have missed out on...

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Victory is born in our mind, so is defeat

You must have heard a lot of wisdom along the lines of, "Here is what you should do in your 20s." Often, one hears things like: Learn aggressively, try things you are scared of, make mistakes Build relationships and network Explore ideas that seem interesting Have fun...

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The power of simple finance

A Wharton professor, who taught us valuation, once told this story of Merton Miller, who won the Nobel Prize in Economics for his work on the Miller-Modigliani theorem. At that time, our professor was a student at the University of Chicago, where Miller was also...

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Have a beginner’s mind

I once was interviewing a professional investor who invests in power plants and infrastructure. But when I asked him "What is 1 kilowatt-hour?" he had no idea. Many people swim in the shallows. They make do by talking about high-level stuff, without really...

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Do what will give you peace of mind

We hear two extreme philosophies of life. One says, "Spend less, own less, and be minimalistic. The other says, "Live it up, enjoy the luxuries, and have fun." So what should you do? While there can't be a prescriptive answer, let me lay out a framework to think about...

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