Category

LinkedIn Posts

Learn to say NO also

In the 8 odd years I spent in the Indian Police Service, I hardly saw anyone saying 'No, sir.' The 'Yes, sir' behavior went all the way to the top. In fact, a junior IPS officer might still occasionally say 'no.' But often, the top brass would not only say 'yes' but...

read more

Digital addictions and loss of focus

Digital distraction is the new diabetes. And it is no less deadly. Let me explain. Diabetes, obesity, and hypertension happen for a simple reason: A million years ago, in the forests, sugar, fat, and high-calorie food were life-savers for our ancestors. Hence,...

read more

Circumstances do matter

Two decades ago, along with a small group of policemen, I was chasing an elephant that had run amok. At that time, I was posted as an Assistant Superintendent of Police in south Kerala. Traditionally, in Kerala, elephants are extensively used for local festivals, and...

read more

Stop looking for hacks

There is no hack to become rich or fit or well-read. There is no viral hack for your marketing. There is no easy way to master any subject or become an accomplished musician or a standout athlete. In short, there are no shortcuts. Of course, some people may get lucky....

read more

Mental worries are baggage in our mind

A bag is heavy only if we carry it on our shoulders. If we put it down, it has no weight at all. Most of our mental worries are baggage our mind can't put down. That is also why we become so busy and overwhelmed. It is not the length of our to-do list but the mental...

read more

Fitness and 24 hour time is same for all

A decade ago, while running on Marine Drive in Mumbai, I saw a somewhat familiar face. But because of his sunglasses, I couldn't place him. I then saw that the guy running next to him was a cop (the bulge of a pistol in his jacket gave it away). Since he was probably...

read more

Focus on get things done

If you visit the Trivandrum Zoo, you will see a name on a granite stone in front of each enclosure. And no, it is not what you think - it is the name of the politician who inaugurated the enclosure. This means each enclosure was inaugurated with fanfare and the names...

read more

Ask questions

During my training with the Indian Police Service, we were taught how to hit with a club/lathi during lathicharge, in a step by step, almost comical manner. Interestingly, this training answered a question I always had: Why do humans keep doing stupid and outdated...

read more

When we do something, do properly

Bollywood produces mediocre movies not because we don't have the cameras, or the technology. We just don't care - period. In an upcoming movie, Anil Kapoor dons the uniform of an Air Force officer (Air Commodore) but wears it with the finesse of a headload worker. He...

read more

Importance of living the life

One evening in 2008, in our small two-bedroom house in New Jersey, standing on the staircase with a colorful plastic ball, my daughter asked me, 'Papa, let us play.' I brusquely told her, 'No, I am very tired.' She accepted it and did not badger me further. At that...

read more

Speed is useless, direction is important

Some of us are checking Slack/Microsoft Teams every 5 minutes to 'stay on top of things'. How about an occasional break to get to the 'bottom of things'? Remember: Being busy did not save Yahoo or Blackberry. Nor will it save you or me. So, slow down. Step back. Take...

read more

Subscribe to the HabitStrong newsletter

Rajan shares insights from his own life journey to help you build better habits in yours.