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Meditation & Mindfulness
The Real Mastery is Over our Mind

The Real Mastery is Over our Mind

In 2002, after becoming President, Dr APJ Abdul Kalam was visiting VSSC (Vikram Sarabhai Space Centre), Trivandrum, where he had worked earlier. In a conference room, he and the scientists were...

The Antidote To Stress

Our stress primarily comes from our inability to accept the present moment; when we are at war with our current reality. By definition, the present moment is perfect because it is already here....

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