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Stress, Anxiety, Depression
It’s okay not to be okay

It’s okay not to be okay

Years ago, when I was a civil servant, a young IPS officer was briefly posted under me for training. A sensitive guy, he was struggling with some mental health issues. Unfortunately, his anxiety got...

Life is too short to not be lived fully

Life is too short to not be lived fully

One evening in 2008, in our small two-bedroom house in New Jersey, standing on the staircase with a colorful plastic ball, my daughter asked me, 'Papa, let us play.' I brusquely told her, 'No, I am...

Why does the glass appear half empty?

Recently, on CNN, I saw this heart-rending, yet inspiring story of 20-year-old Joe Dimeo receiving the world’s first face and hand transplant. Badly burnt in a car crash, Joe’s face and arms were...

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