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How to overcome stress and anxiety

In this article, I will give you a scientific understanding of what stress and anxiety are, and how to reduce stress.

How to stop social media addiction

Want to stop social media addiction? Here are some ways you can get your life back with these 7 essential digital detox practices.

The Ultimate Guide to Getting More Done in the Shortest Time

Want to do more in the shortest time? Try this comprehensive, step-by-step guide to doing more in the shortest time.

HabitStrong Newsletter by Rajan Singh

In this fortnightly newsletter, Rajan shares inspiring lessons and stories from his career as an IPS officer, McKinsey consultant, investor, and now, as a startup founder. Join 25,000+ subscribers.

Pay the price today

I spent my 4 years at IIT mostly lazing around, wasting my time. But I had other classmates who slogged hard. In the final year, most hard-working guys had great career options lined up, including scholarships from some top US universities. I told myself that it...

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Digital Cocaine

The disease is now in our head. The apps are no longer the problem - the problem is now with our mind. Our mind is now conditioned to crave distraction. We need that high; we want our fix. Even 30 minutes of boredom is too much. Reading 10 pages in a book drains us....

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HabitStrong Newsletter by Rajan Singh

In this fortnightly newsletter, Rajan shares inspiring lessons and stories from his career as an IPS officer, McKinsey consultant, investor, and now, as a startup founder. Join 25,000+ subscribers.

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