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Practical tips to overcome the fear of making mistakes at work

Just the other day, I had to send an important email at work which contained some critical sales numbers and analysis. Before sending it out, I got into a mild state of anxiety, wondering if I had gotten everything just right. Had I made an error in the numbers? Had I...

50 motivational quotes to help you fight the FOMO and stay focused

We all know how it is. You're diligently working on a project, and then out of nowhere, the Fear Of Missing Out (FOMO) strikes. Suddenly, you're checking your social media feeds, feeling envious of everyone else's adventures, successes, and even their failures...

7 practical tips to incorporate journaling into your daily routine

Have you ever thought about having a chat with your younger self, maybe giving them a piece of advice or two? Or how about a sneak peek into the future to see what's in store?  Well, that's what journaling can do for you. It's like a daily heart-to-heart with...

HabitStrong Newsletter by Rajan Singh

In this fortnightly newsletter, Rajan shares inspiring lessons and stories from his career as an IPS officer, McKinsey consultant, investor, and now, as a startup founder. Join 25,000+ subscribers.

Why meditate? Benefits of meditation

10 years ago, if you’d told me about the benefits of meditation and asked me to start the practice, I would have said that I don’t fancy being a monk. Now, meditation has become an integral part of my daily routine. These are just a few benefits I have noticed since...

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How to handle stress effectively

How to handle stress effectively "I'm so stressed!"— How often do we say these words in our heads?  But what is stress? And if stress is a harmful thing, why does the human body even have it?  Stress is, in fact, essential to our survival. It is our body’s emotional...

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HabitStrong Newsletter by Rajan Singh

In this fortnightly newsletter, Rajan shares inspiring lessons and stories from his career as an IPS officer, McKinsey consultant, investor, and now, as a startup founder. Join 25,000+ subscribers.

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