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Why are you unproductive? 3 destructive habits that sabotage time management
Understanding productivity: Where does your time go?
Meditation – Working with thoughts, feelings, and emotions (Part 2)
HabitStrong Newsletter by Rajan Singh
In this fortnightly newsletter, Rajan shares inspiring lessons and stories from his career as an IPS officer, McKinsey consultant, investor, and now, as a startup founder. Join 25,000+ subscribers.
Categories
The Ultimate Guide to Getting More Done in the Shortest Time
Productivity, High-Performance, Flow
Want to do more in the shortest time? Try this comprehensive, step-by-step guide to doing more in the shortest time.
4 Ways to experience FLOW state in daily life
Productivity, High-Performance, Flow
How do you experience flow in daily life? What are the conditions of flow? Find out what it takes to achieve flow in your daily life.
How to start journaling: Ultimate beginner’s guide
Learn how to do journaling the right way. We’ll cover some journaling tips in this blog to get you started.
Finding happiness through gratitude
In this article, you will learn how to be happy by practising gratitude. Implement these four exercises in your daily life to increase your happiness level.
10 simple daily habits to build for a happy life
In this article, we talk about 10 simple daily habits to build for a happy life. Include these habits in your life to increase your happiness.
How to meditate: A complete guide for beginners
This comprehensive guide gives simple yet detailed information about what meditation is, different types of meditation and their benefits, and how to start with ‘mindfulness of breath’ meditation. This is all you need to know to start building a life-long meditation practice.
How to concentrate better
Productivity, High-Performance, Flow
In a world full of distractions, you may be struggling to concentrate. In this article, we will give you a step-by-step roadmap to improve your concentration.
A comprehensive guide on how to prevent depression
Hereditary factors play a role in depression, but good news is that it is not all genetics and destiny – we can do a lot to prevent depression.
How to finish the online courses you have been procrastinating for years
Productivity, High-Performance, Flow
During my summer break after class 10th, I hit upon a treasure – the Air Force library in the unit where my father was posted. It is from the yellowed and brittle old pages of the books that I found there, that I first learned calculus, the history of Arab-Israel...
A complete step-by-step guide to waking up early and building a morning routine
Waking up early changed my life. So, should you too wake up early? The call is yours – but let me try to help you make an informed choice. And if you choose to build the habit of waking up early, I will give you a step-by-step guide for that. I first started waking...
How To Wake Up Early: Understand The Science (And Build A Routine)
One of the keys to being able to wake up early every day is establishing a routine and sticking with it, which can be difficult if you don’t know why you’re doing what you're doing. This article will help you understand the science behind our sleep-wake patterns, as...
Learn or Perish
Improve your life by learning for just one hour every day. Let’s put time on our calendar daily. Either do that, or we perish.
HabitStrong Newsletter by Rajan Singh
In this fortnightly newsletter, Rajan shares inspiring lessons and stories from his career as an IPS officer, McKinsey consultant, investor, and now, as a startup founder. Join 25,000+ subscribers.