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9 practical tips to unleash the creative potential of mind wandering

Imagine sitting in front of your computer, trying to focus on an important task, and suddenly your mind wanders off, god-knows-where.  Before you know it, hours have passed, and you haven't made any progress on your work. It's a frustrating experience that most people...

Escape the rut: A step-by-step guide to break free

Rohit has a good career, a loving wife, and a beautiful home. However, he feels like something is missing in his life. He knows he is capable of achieving great things, but he doesn't know how to break out of the rut he is in. He fears that he is not living up to his...

How to handle interruptions at work like a pro

In this article, we talk about a few techniques to help you deal with interruptions and improve your productivity.

HabitStrong Newsletter by Rajan Singh

In this fortnightly newsletter, Rajan shares inspiring lessons and stories from his career as an IPS officer, McKinsey consultant, investor, and now, as a startup founder. Join 25,000+ subscribers.

Overcoming negative thinking

To overcome negative thinking, we must identify thought patterns that cause negative feelings, and replace them with more balanced and healthy ways of thinking. Negative thinking must be handled at 3 levels. Strategy: Handle negative thoughts at 3 levels To overcome...

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Understanding Negative Thinking

Our thoughts are affected by what we experience, during both good times and bad. It’s normal to feel low and think negative thoughts from time to time. But when negative thinking becomes your predominant nature, then it becomes cause for concern. Excessive negative...

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HabitStrong Newsletter by Rajan Singh

In this fortnightly newsletter, Rajan shares inspiring lessons and stories from his career as an IPS officer, McKinsey consultant, investor, and now, as a startup founder. Join 25,000+ subscribers.

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