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10 Must-read books to enhance your journaling experience
10 Proven journaling tips for stress reduction and greater self-knowledge
9 practical tips to unleash the creative potential of mind wandering
HabitStrong Newsletter by Rajan Singh
In this fortnightly newsletter, Rajan shares inspiring lessons and stories from his career as an IPS officer, McKinsey consultant, investor, and now, as a startup founder. Join 25,000+ subscribers.
Categories
How to concentrate for long hours (without getting frustrated)
Productivity, High-Performance, Flow
If you are looking for tips on how to study or work without distractions or simply how to concentrate better, this guide is for you.
Top 10 habits that will help you succeed in your career
Productivity, High-Performance, Flow
Don't worry, this is not going to be another preachy blog post! Instead, I am going to share with you the common habits I have consistently seen among highly successful people. Success in career is not a coincidence -- it is a direct consequence of our habits and...
How to overcome stress and anxiety
In this article, I will give you a scientific understanding of what stress and anxiety are, and how to reduce stress.
How to stop social media addiction
Smartphone & Social Media Addiction
Want to stop social media addiction? Here are some ways you can get your life back with these 7 essential digital detox practices.
The Ultimate Guide to Getting More Done in the Shortest Time
Productivity, High-Performance, Flow
Want to do more in the shortest time? Try this comprehensive, step-by-step guide to doing more in the shortest time.
4 Ways to experience FLOW state in daily life
Productivity, High-Performance, Flow
How do you experience flow in daily life? What are the conditions of flow? Find out what it takes to achieve flow in your daily life.
How to start journaling: Ultimate beginner’s guide
Learn how to do journaling the right way. We’ll cover some journaling tips in this blog to get you started.
Finding happiness through gratitude
In this article, you will learn how to be happy by practising gratitude. Implement these four exercises in your daily life to increase your happiness level.
10 simple daily habits to build for a happy life
In this article, we talk about 10 simple daily habits to build for a happy life. Include these habits in your life to increase your happiness.
How to meditate: A complete guide for beginners
This comprehensive guide gives simple yet detailed information about what meditation is, different types of meditation and their benefits, and how to start with ‘mindfulness of breath’ meditation. This is all you need to know to start building a life-long meditation practice.
How to concentrate better
Productivity, High-Performance, Flow
In a world full of distractions, you may be struggling to concentrate. In this article, we will give you a step-by-step roadmap to improve your concentration.
A comprehensive guide on how to prevent depression
Hereditary factors play a role in depression, but good news is that it is not all genetics and destiny – we can do a lot to prevent depression.
HabitStrong Newsletter by Rajan Singh
In this fortnightly newsletter, Rajan shares inspiring lessons and stories from his career as an IPS officer, McKinsey consultant, investor, and now, as a startup founder. Join 25,000+ subscribers.