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How to overcome stress and anxiety

In this article, I will give you a scientific understanding of what stress and anxiety are, and how to reduce stress.

How to stop social media addiction

Want to stop social media addiction? Here are some ways you can get your life back with these 7 essential digital detox practices.

The Ultimate Guide to Getting More Done in the Shortest Time

Want to do more in the shortest time? Try this comprehensive, step-by-step guide to doing more in the shortest time.

HabitStrong Newsletter by Rajan Singh

In this fortnightly newsletter, Rajan shares inspiring lessons and stories from his career as an IPS officer, McKinsey consultant, investor, and now, as a startup founder. Join 25,000+ subscribers.

The Price Of Freedom

If someone does a 6 hour Netflix binge and feels great about it even a week or month later, then in my opinion, he is doing ok. Maybe, he should do more of that. I may not agree with his choice, but I don’t have the right to judge his choices just as he can’t judge...

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The Antidote To Stress

Our stress primarily comes from our inability to accept the present moment; when we are at war with our current reality. By definition, the present moment is perfect because it is already here. Doesn't matter what our current circumstances are or how we got here;...

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Focus

In 1994-95, during my final year placements at IITK, a computer networking company called Hughes Software Systems visited the campus. Those days, networking was all the rage. Though not keen on a tech job, I somehow took fancy to working at Hughes. But I hadn’t done...

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How to write well – a few tips

Till the age of 32, I did not know what good writing meant. Nobody taught me or demanded it from me. Throughout my schooling (in Kendriya Vidyalaya) and college, ‘quality writing’ was not even a thing. I doubt if even any of my English teachers knew how to write well....

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HabitStrong Newsletter by Rajan Singh

In this fortnightly newsletter, Rajan shares inspiring lessons and stories from his career as an IPS officer, McKinsey consultant, investor, and now, as a startup founder. Join 25,000+ subscribers.

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