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The Perfectionism Trap

"Everything I do has to be perfect -- I can't afford to make any mistakes." -- This belief creates probably half the anxiety in the world. This is why some of us check our email ten times or spend days on a task that should take just hours. We are...

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Completion Discipline

I am struggling. In fact, in my startup life, I have always struggled -- there is just too much to do and too little time. And to make things worse,...

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25-Minute Focus: Feasible or Myth?

My friend Vinod Thomas recently told me that while I keep talking about doing 25-minute focus sprints (pomodoros), even focusing intensely for 5 minutes is hard. And Vinod is one of the smartest people I know. So is 25 min of focus feasible or is...

Quit the Noise, Embrace Zen

Your sanity is under threat from the zillion WhatsApp groups that everyone seems to be a part of. These WhatsApp groups are for all and sundry -- folks from school, college, work, close relatives, distant relatives, extraterrestrials... and so on....

Rethinking the Billionaire Race

A while ago, I was talking to a friend who once led a top-tier Indian university. One day, a psychologically distressed student came to him and somberly said, "I am 25. At my age, Mark Zuckerberg was already a billionaire. And what have I achieved?...

Here’s how you break bad habits

Yesterday, I asked my colleagues -- "Which app do you find most distracting or addicted to?" And I heard a surprising answer: Swiggy. One team member candidly admitted that around 12:30 pm, when the Swiggy offers start pouring in, she can't help...

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Rajan shares insights from his own life journey to help you
build better habits in yours.