Latest Post

Hack for alertness and clarity: good sleep

Many years ago, after late-night work and minimal sleep for a few days, I was struggling to stay alert. But there was a ton of work to be done. So a colleague suggested taking espresso shots. I don't normally consume coffee or tea. But on his...

read more

Recent Posts

Prioritization

The day I get a LOT done is also a day when most routine things remain pending. And those are the days I cherish. Just striking off the maximum...

More Articles

Perfectionism is not excellence

Perfectionism is not excellence -- it is a mental trap. When we are anxious and unsure of our work, we keep editing our emails and keep fine-tuning the presentation far beyond the point of adding value. The root cause of perfectionism is anxiety....

The biggest benefit of exercising

I have found that the biggest benefit of exercising is better mental health -- even more than physical fitness. Exercising reduces anxiety and depression, and improves well-being and brain health, though it is not 100% clear how that happens....

A good human being

Here is a fascinating experiment involving split-brain patients, whose left brain cannot communicate with the right brain. Whenever we see something on the left side, the visual signal goes to the right brain and vice versa. Normally, the left and...

The Leadership Principle

Since it is impossible to not see Elon Musk in your online feeds, yesterday, I saw a photo of him sleeping on the Tesla factory floor in his sleeping bag. And this, I thought, was real leadership. While I sometimes cringe at some of his actions...

Subscribe to the HabitStrong newsletter

Rajan shares insights from his own life journey to help you
build better habits in yours.