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Don’t Quit While on the Uphill

For the last 15 odd years, every day I go to the gym, I see the exact same cast of people working out -- feels like seeing the same play in the same theater 🙂 Given their clockwork-like consistency, you would imagine that sticking to a workout...

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Step-by-step guide to experience flow

Flow, the 'secret to happiness,' is closer than you think 🙂 Here is a step-by-step guide for experiencing flow (almost) every day. Quick recap: What is flow? It is such a deep immersion in a task that you lose track of everything, including the...

The Value of Knowledge Across Domains

I was once talking to a UX designer in Bangalore, who was supposed to be quite good at her craft. And she explained to me some nuances of UX design quite well. But when our discussion shifted to other social issues, she seemed quite lost. At one...

The Power of Analytical Thinking

As a consultant with McKinsey, one of my projects was to advise a Fortune 500 healthcare company on whether to launch a new service line. And here was the funny part -- the company had already done the study they hired us for! They had put two...

How to break phone addictions

Your smartphone is useful but dangerously addictive. And every day, we are sucked into it for hours on end not because we love it, but because we think we have no choice. We often assume that we only have two options: Give up our phones, OR Use the...

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Rajan shares insights from his own life journey to help you
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