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Living Long vs. Living Well

Bryan Johnson, a millionaire entrepreneur obsessed with staying young, pops in 100 pills a day -- it is more than the amount of rice I eat for lunch. All things being equal, it is a wonderful thing to live longer and healthier. But when I hear that...

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Prioritizing health and well-being

Day 1 of IPS training. When the whistle went off at around 5 am, we ran down the stairs of the IPS Mess for the morning PT, terrified of being even 5 seconds late. Over the next 10 months, the grueling physical training made us fit and taut like...

Responsibility is the price of freedom

After my father dropped me off at the IIT Kanpur hostel, for the next 4 years, my parents did not even once ask about my grades. Nor did they bother about my career plans, until one day I told them that I would be joining the IPS. And when I quit...

Stop wasting your life being busy

Early in my tenure at McKinsey, I once committed a terrifying blunder. In those days, every BlackBerry notification would make us stop all work and check our email. Superfast email response was fast becoming a religion. But one day, due to some...

Success is the result of consistent hard work, not just luck

I was racing a 2:30 am deadline to submit my Wharton MBA application in Round 1. Post midnight, in the frantic rush, as I was giving the final touches to my application, the Microsoft Word document crashed. When I tried recovering the changes, I...

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