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How I Cut My Stress in Half
Five years ago, I cut down my stress by 50% in one move: I banned WhatsApp for official work. Before that, we were using WhatsApp at our startup, and over the years, I had created dozens of WhatsApp groups. Soon, I was mindlessly checking and...
Recent Posts
Real Secret to Success: Keep Restarting
One year back, I received an email from a young lady who was torturing herself for not qualifying the NEET exam. And I receive loads of emails like...
Mindset: The Ultimate Edge in Life
If every investor (including an amateur) has access to the same information, tools, and technology, why isn't everybody an equally good investor? To...
Start moving and stop intellectualizing
One great way to not take any action is to debate everything and make it an intellectual exercise. Here are a few common tactics I have seen: Tactic...
When is it too late to do something?
Once I got an email from a doctor who started his post-graduate degree in anaesthesiology a bit late (in his 30s). Feeling that he is behind his...
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Living Long vs. Living Well
Bryan Johnson, a millionaire entrepreneur obsessed with staying young, pops in 100 pills a day -- it is more than the amount of rice I eat for lunch. All things being equal, it is a wonderful thing to live longer and healthier. But when I hear that...
You Can’t Do It All—and That’s Okay
I have 30-odd books on my table, some of which I won't read for months, years, or maybe, even ever. And I am cool with it. Because we don't have time for everything -- including positive, life-enhancing activities we would love to do. We spend a...
You don’t have to always be happy
Good news: You don't have to ALWAYS be happy. We live in this 'Happiness as a compulsion' age where it seems that if you are not perpetually happy, something is wrong with you. In fact, when we feel unhappy about not being perfectly happy, we just...
Power of steady progress
I was once explaining a basic breath meditation technique to somebody but he wasn't satisfied. The next day, he said that his friend told him, "Forget all that. It is a waste of time. Try this other technique 'X'." This technique X was just a rapid...