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Rajan shares insights from his own life journey to help you
build better habits in yours.

Latest Post

Subscribe to the HabitStrong newsletter

Rajan shares insights from his own life journey to help you build better habits in yours.

Recent Posts

Smartphone & Social Media Addiction

Habits for a Great Life

Subscribe to the HabitStrong newsletter

Rajan shares insights from his own life journey to help you
build better habits in yours.

Notes from Rajan

Learn or Perish

Learn or Perish

A McKinsey colleague once told me a funny yet sad story of this old lady...

Productivity, High-Performance, Flow

Who is a genius?

Who is a genius?

In the first semester at IIT Kanpur, I noticed this guy whose class notes...

2 AM Warriors

2 AM Warriors

In IIT hostels, most of us were 2 am warriors. We would be routinely...

Stress, Anxiety, Depression

Consistency, Discipline, Willpower

Habit-Building Science

Build Confidence, Overcome Failure

Meditation & Mindfulness

Smartphone & Social Media Addiction

Digital Cocaine

Digital Cocaine

The disease is now in our head. The apps are no longer the problem - the...

Habits for a Great Life

RDX or Detonator?

RDX or Detonator?

If you set fire to a lump of RDX, it does not explode - it just burns...

Pay the price today

Pay the price today

I spent my 4 years at IIT mostly lazing around, wasting my time. But I...

Miscellaneous