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When a Blunder Turns Out to Be a Blessing

When writing my Wharton MBA application, I was working right until the 2:30 am deadline. I was frantically working on my application essays in a Word document, saving the edits every few minutes. But in a last-minute panic, I mistakenly overwrote a recent version of...

Why We Must Sweat Every Day

Today during my morning run, I crossed a guy walking his dog (a sweet-looking labrador). But sadly, the dog was so overweight that even at a very slow pace, it was struggling to keep up -- the owner had to keep pulling the leash to drag him along. Who would have...

When You Try Too Hard to Sleep

During a consulting project at McKinsey, every Monday morning, I had to drive 2-3 hours from New Jersey to the client's office in Connecticut. One Sunday evening, when I went to bed, I barely had 6 hours left before my wake-up time. So I tried hard to fall asleep. But...

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Rajan shares insights from his own life journey to help you build better habits in yours.

Tomorrow never comes

In the final years of my schooling, I became a chronic procrastinator when it came to studying. Every day, I resolved to start ‘tomorrow’, but as they say -- tomorrow never comes. For reasons I can’t understand even now, I had completely lost my focus -- it is not...

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Beyond comfort zones

One fine day in 2012, when I quit my job, the monthly SMS stopped -- no more salary updates saying ‘Rs XYZ has been credited to your bank account.’ No more business class flights. No more business cards. In fact, on the 1st of every month, I was the one writing...

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Life is not a race against time

When I left my last job to do a startup, I was in a hurry -- as if it was a race against time. Foolishly assuming that VC funding was the only way, I felt that I had to quickly build a prototype and raise a seed round. Then show traction and do Series A, B, C, D, E…...

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Prioritizing meaning over pleasure

When I decided to write the Civil Services, I uncomplainingly slogged for 7 months. It was certainly not pleasurable in the normal sense and yet I was super-motivated. We often hear that humans are ONLY motivated to do pleasurable things -- it is plain wrong. Have you...

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Pleasure of life

During the time we spent in terrorism-affected North-East (as part of the IPS training), you couldn’t step out without at least three machine-gun mounted vehicles, and everyone was armed with AK-47 rifles -- such was the security threat. After that, when I landed in...

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Truth is an assumption

I have lost track of the late nights I have done in my past life but here is the funny thing -- whenever I had a constraint, e.g., I had to go out for a dinner, say at 8 pm, I would somehow find that laser-focus in the afternoon and wrap up everything on time. It is...

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Peace of mind

During my stint with McKinsey, I was going through a period of intense stress -- my family moved back to India and I was all alone in the US. I could have kept pushing myself to the breaking point. Or I could take a break. So I took a break -- for a week. Just...

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Why are we so busy

Why the hell are we so busy all the time? This disease called “back-to-back meetings” is spreading faster than Covid’s Delta variant. In today’s hyper-connected, competitive world, some busyness is understandable, but a lot of it is artificially created. And the...

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Focus bubble

A few years ago, a friend inadvertently showed me the secret of extreme productivity. Here is the story. This friend was on a short sabbatical and popped into my office, asking if he could help me with anything. Knowing how bright he was, I asked him if he could flesh...

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FOMO and addiction

To get addicted, you don’t need the ‘white powder’. Here is my story. In my early days as an IPS officer, when I was back home after an intense, stressful day, I wanted a break. Since I never partied or socialized, watching TV became my ritual. And before long, I...

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Finding joy in pain

During my Civil Services training in Mussoorie, an especially memorable trek was to a place called Rabbit Farm, though we neither saw any rabbits nor any farm. During this trek, people grumbled especially loudly -- the hours of climbing and descending sharp slopes...

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The high cost of being busy

I was once attending a drug addiction conference in Melbourne, where the speaker on the stage had lost his beloved son to a drug overdose. He started by talking about the loss of his son, and how he could not get timely medical help when he overdosed. After his son’s...

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Living for today

When I entered the corporate world in the US after my stint in the Indian Civil Services, I heard this weird notion called ‘paying your dues.’ Apparently, the grunt work and suffering at the beginning of your career earn you the ‘right to live well’ when you are...

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Flow state

The fish packet vanished from right in front of my eyes -- how the hell did that happen, I wondered! This happened a few months ago: Sitting in my living room, as I was intently working on my blog, the fish delivery guy rang the doorbell. I absent-mindedly motioned...

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Rajan shares insights from his own life journey to help you build better habits in yours.