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How Morning Routines Shape Your Day

Many of us live by default -- not by choice. After waking up, we all default to some behaviors, e.g., hanging out with a cup of coffee, going to the gym, scrolling the phone, and so on. Some of these are helpful, some are toxic -- but they are very...

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Recent Posts

Parkinson’s law

I had to give a TEDx talk at IIM Ranchi but did not start working on the script until I had three days left. And I was not procrastinating. I was...

Change Yourself First

We all want to change the world, which is really hard. But we don't want to change ourselves, which should be pretty easy. Why? Because changing the...

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Time on Earth is limited

When I was learning meditation, I was utterly confused by all the contradictory information out there on blogs, YouTube, etc. So I tried reading the original text on Buddhist meditation (Satipatthana sutta). And the one thing that shocked me was...

Cut Ruthlessly

One of the joys of working in government is the plethora of committees and meetings 🙂 But now even the private sector seems to be catching up on that. Like entropy, the number of committees (and their meetings) only goes up. Here is why. In...

Life is full of opportunities

At McKinsey, when I was once in a really tight spot, a young woman at one of the Firm's specialist groups came to my rescue. Under an impossible deadline, I had to geo-map hundreds of branches of a bank (our client). But this lady got it done. So...

Can losing a job be an opportunity?

Can losing a job be an opportunity? I don't want to sugarcoat or give a feel-good answer. But let me share a few experiences. When I was running my last startup, the first Covid lockdown forced us to shut shop. Within a week, we had no business, no...

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Rajan shares insights from his own life journey to help you
build better habits in yours.