Latest Post

Focus Sprints with Breaks: Secret to Productivity

When I do focus sprints, I have found that the key to productivity is taking frequent and generous breaks. Here is what works for me. 1. Since I typically do 25-minute focus sprints, I generally take 3 short breaks (5 minutes each) followed by one...

read more

Recent Posts

More Articles

The Value of Knowledge Across Domains

I was once talking to a UX designer in Bangalore, who was supposed to be quite good at her craft. And she explained to me some nuances of UX design quite well. But when our discussion shifted to other social issues, she seemed quite lost. At one...

The Power of Analytical Thinking

As a consultant with McKinsey, one of my projects was to advise a Fortune 500 healthcare company on whether to launch a new service line. And here was the funny part -- the company had already done the study they hired us for! They had put two...

How to break phone addictions

Your smartphone is useful but dangerously addictive. And every day, we are sucked into it for hours on end not because we love it, but because we think we have no choice. We often assume that we only have two options: Give up our phones, OR Use the...

Humans value what they lose

A few years ago, I was visiting the Chittorgarh fort, which is extremely imposing, to say the least. But if you look at the quarters in which the king used to stay, you realize that a modern 3 BHK has a better finish and amenities. This is not to...

Subscribe to the HabitStrong newsletter

Rajan shares insights from his own life journey to help you
build better habits in yours.