Over the last year, after my parents moved in with us, I have been hounding my mother to go for a daily walk. She has put on a fair bit of weight, possibly due to her slowing metabolism. But despite my pestering, my mother was very reluctant....

When I was a kid, we were living in a remote military station in Assam, surrounded by hills and jungle-like vegetation. In those days, power cuts there were a daily thing. But one day, the transmission system got knocked off so badly that for more...

2,500 years ago, without fMRI machines, research labs, or any understanding of neuroscience, one man single-handedly figured out how to end all human suffering. The Buddha created the world's best mental health program. We now call it Vipaassana....

The value of your college degree is like radioactive material with a half-life of about 3-4 years. So we cannot sit on our laurels and degrees. In 10 years (3 half-lives later), your degree's value would be down to about 10%. Ultimately, which...