Latest Post
Your Achievements Don’t Need to Compete With Anyone Else’s
Two days ago, at the breakfast table, my mother told me somewhat gleefully that she had walked for 1 hour and 10 minutes that morning. It was apparently her personal best 🙂 My mother is a bit overweight and not in the best of health. And when she...
Recent Posts
The Power of Focus and Prioritization
Every day, you have 8 to 10 hours to play with. If you spend all your time on emails, ad-hoc meetings, and distracted work, you create value X. If...
How I Cut My Stress in Half
Five years ago, I cut down my stress by 50% in one move: I banned WhatsApp for official work. Before that, we were using WhatsApp at our startup,...
Why Challenge Keeps Your Body and Mind Young
A few years ago, when I used to go running in the University Stadium in Trivandrum, I would often see a former Chief Minister doing his daily walk....
Work-Life Balance: Slacking Off or Sustainable Success?
For some people (especially entrepreneurs), work-life balance has become a toxic phrase -- symbolizing sloth, not taking responsibility, and doing...
More Articles
The Power of Small Actions
Every time you innocuously glance at your WhatsApp or Instagram, you are building a habit. Every gratifying action builds a habit -- no exceptions. I had already known this from psychology. But the Buddhist meditation master (Nyanaponika Thera)...
Why Big Organizations Struggle While Startups Thrive
Big organizations can't compete with startups having 1% of their resources. Not because they have too few people (or resources), but because they have too many. When you have lots of people, first, you stack them up in a hierarchy. Now, each person...
Focus Sprints with Breaks: Secret to Productivity
When I do focus sprints, I have found that the key to productivity is taking frequent and generous breaks. Here is what works for me. 1. Since I typically do 25-minute focus sprints, I generally take 3 short breaks (5 minutes each) followed by one...
Purpose Destroys Procrastination
Even the most hardcore procrastinator forgets to procrastinate when a family member falls ill. They run around like crazy to provide the best possible care. What destroys their procrastination? A sense of purpose -- because they care about their...