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Practical tips to overcome the fear of making mistakes at work

Just the other day, I had to send an important email at work which contained some critical sales numbers and analysis. Before sending it out, I got into a mild state of anxiety, wondering if I had gotten everything just right. Had I made an error in the numbers? Had I...

50 motivational quotes to help you fight the FOMO and stay focused

We all know how it is. You're diligently working on a project, and then out of nowhere, the Fear Of Missing Out (FOMO) strikes. Suddenly, you're checking your social media feeds, feeling envious of everyone else's adventures, successes, and even their failures...

7 practical tips to incorporate journaling into your daily routine

Have you ever thought about having a chat with your younger self, maybe giving them a piece of advice or two? Or how about a sneak peek into the future to see what's in store?  Well, that's what journaling can do for you. It's like a daily heart-to-heart with...

HabitStrong Newsletter by Rajan Singh

In this fortnightly newsletter, Rajan shares inspiring lessons and stories from his career as an IPS officer, McKinsey consultant, investor, and now, as a startup founder. Join 25,000+ subscribers.

Overcoming negative thinking

To overcome negative thinking, we must identify thought patterns that cause negative feelings, and replace them with more balanced and healthy ways of thinking. Negative thinking must be handled at 3 levels. Strategy: Handle negative thoughts at 3 levels To overcome...

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HabitStrong Newsletter by Rajan Singh

In this fortnightly newsletter, Rajan shares inspiring lessons and stories from his career as an IPS officer, McKinsey consultant, investor, and now, as a startup founder. Join 25,000+ subscribers.