Get Control Over Your Digital Habits

Overcoming digital addictions is NOT about giving up your phone. If it were, the solution would be straightforward — throw away your smartphone and buy a feature phone. But that totally misses the point. Our smartphone is an essential part of our life. However,...

Substance Over Optics

During my consulting days, while working for a healthcare client, we made a beautiful PowerPoint deck — what else would a consultant do? 😊 But the client asked us to get the presentation jazzed up by their favorite visual graphics company. Naturally, we...

Real Life Is Right Now

Your life = Your time. We know it, but we still don’t “get it.” Wasting our time somehow seems ok. But wasting our life feels criminal. And yet, they are exactly the same. As an example, nobody says, “I will waste 20% of my life meaninglessly...

Allocate Time Wisely

If every Sunday evening fills you with dread, you probably need to rethink your job. If you somehow survive the weekdays only to live on the weekend, you can calculate what % of your life you are living (the math is pretty easy). Is that a good deal? I don’t...

Seize Your Mornings

We love to start new things every New Year because, in our mind, it gives us a fresh start. Yet, isn’t every morning an equally good fresh start opportunity? I find that no matter how good or disappointing the previous day was, when I wake up every morning, my...