Rajan’s Linkedin posts

You don’t have to always be happy

Good news: You don't have to ALWAYS be happy. We live in this 'Happiness as a compulsion' age where it seems that if you are not perpetually happy, something is wrong with you. In fact, when we feel unhappy about not being perfectly happy, we just create additional...

Power of steady progress

I was once explaining a basic breath meditation technique to somebody but he wasn't satisfied. The next day, he said that his friend told him, "Forget all that. It is a waste of time. Try this other technique 'X'." This technique X was just a rapid breathing technique...

Most powerful motivation comes from within

When my dad was in his eighties and unfortunately, not in very good health. But on some days when he feels a bit better, he would go outside the house, sit on a chair, and learn Malayalam – a language totally alien to him. One day, my neighbor (a retired IAS officer)...

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Rajan shares insights from his own life journey to help you build better habits in yours.

Success is an event and so is a failure

After June 12th, when the UPSC Prelims exam results came out, I received a bunch of emails from people who did not qualify. Many were dejected and called themselves 'a failure.' But what is failure really? Here are two ways to think about failure. Failure as an event:...

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Rethinking Instant Response Culture

Employees responding instantly to your Slack messages is a fantastic thing. Just as the Rolls Royce is a fantastic car. There is only one problem -- the cost. If not, would we not all be driving a Rolls Royce? What is the cost-to-company of 'super-fast response...

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Completion Discipline

I am struggling. In fact, in my startup life, I have always struggled -- there is just too much to do and too little time. And to make things worse, every initiative seems important. In such a situation, what do you do? Quite often, the temptation is to do a lot of...

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25-Minute Focus: Feasible or Myth?

My friend Vinod Thomas recently told me that while I keep talking about doing 25-minute focus sprints (pomodoros), even focusing intensely for 5 minutes is hard. And Vinod is one of the smartest people I know. So is 25 min of focus feasible or is it just a myth? The...

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Quit the Noise, Embrace Zen

Your sanity is under threat from the zillion WhatsApp groups that everyone seems to be a part of. These WhatsApp groups are for all and sundry -- folks from school, college, work, close relatives, distant relatives, extraterrestrials... and so on. Honestly, why? Do...

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Rethinking the Billionaire Race

A while ago, I was talking to a friend who once led a top-tier Indian university. One day, a psychologically distressed student came to him and somberly said, "I am 25. At my age, Mark Zuckerberg was already a billionaire. And what have I achieved? I am nowhere in the...

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Here’s how you break bad habits

Yesterday, I asked my colleagues -- "Which app do you find most distracting or addicted to?" And I heard a surprising answer: Swiggy. One team member candidly admitted that around 12:30 pm, when the Swiggy offers start pouring in, she can't help scrolling through them...

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Goal-Driven Focus

If you want to have unwavering focus but have struggled to achieve it, this Buddhist story has an answer. Once a king gave one of his subjects a challenge. He said, "You have to walk around the palace carrying a bucket full of hot oil on your head, with one condition...

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Bird by Bird

When you are overwhelmed, what do you do? Read this quote from Anne Lamott's book 'Bird by Bird.' "Thirty years ago my older brother, who was ten years old at the time, was trying to get a report on birds written that he'd had three months to write. It was due the...

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Pick one habit and start

Sometimes, life feels like an out-of-control mess. We want to fix it, but we don't know where to start. If it feels like all bad habits have descended on us at once -- procrastination, smartphone addiction, lethargy, low energy, lack of confidence -- what do we do? We...

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Why You Should Build Habits

Even after running for a decade, my 10km morning run today felt just as hard. But then, should habitual actions not become effortless? Why bother building a habit if the task is going to still feel hard? Because even though I find running hard, my desire to run is...

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VVIP Visits: Hindering Disaster Relief

Unpopular opinion: VVIPs visiting sites of accidents and natural disasters is counterproductive. It looks good on cameras but it actually hurts relief and rescue. VVIP visits distract officials, who, instead of doing relief and rescue, have to: Take care of VVIP...

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Action Converts Potential Into Reality

You have potential. So do I. But even a rock sitting on a hilltop has potential energy. Yet, there is nothing it can do until it starts rolling down the hill. Movement unleashes the rock's potential energy. Our potential is very much like that. Whether we realize it...

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The Truth About Jobs and Entrepreneurship

"9-to-5 jobs are slavery. You work on someone else's dream -- and have no freedom, no flexibility. It is a shitty life. "I was also like that once. But look at me now! I quit my job and work a few hours a day. And I earn a 7-figure income, live on a beach, and no...

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Rajan shares insights from his own life journey to help you build better habits in yours.