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Why Challenge Keeps Your Body and Mind Young
A few years ago, when I used to go running in the University Stadium in Trivandrum, I would often see a former Chief Minister doing his daily walk. And he was in his early nineties. I have seen many Kerala politicians extremely active in their 80s....
Recent Posts
Never jump the gun
When Byju's acquired White Hat Jr for $300 million, folks on LinkedIn went crazy. "Good Lord -- how could someone create so much value in just 18...
Break free from superstitions
Do you know that even the world's top footballers have their superstitions? Superstitions are psychological defense mechanisms that give a sense of...
We all have currencies we obsess over
Before I first landed on the IIT campus, I thought it would have a really glitzy atmosphere. After all, most professors had PhDs from US...
Buffers: The key to productivity
This might surprise you. Do you know the one productivity hack that lowers our productivity and overwhelms us? Packing your calendar back-to-back...
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Why we need to meditate
Why should we meditate? If it was truly beneficial, would evolution have not predisposed us to do that? After all, our ancestors in Savannah surely never meditated and they did just fine. Then why should we? The problem with this logic is that...
Relish the journey
The Bhagwad Gita’s principal message can be very confusing. It exhorts, "Do your duty, but do not concern yourself with the results." So we are asked to not desire the end outcome. But how can we pursue goals without that? In fact, the Buddha also...
India deserves decent winners and decent losers, not conmen
Two years ago, a dotcom investor funded a serial entrepreneur to the tune of more than 200 cr and lost it promptly in less than a year. That begs the question -- what did the investor see in the entrepreneur? A great idea? A track record of solid...
Meditation: a great tool to rewire habits and traits
“Each of you is perfect the way you are ... and you can use a little improvement.” ― Shunryu Suzuki This seemingly self-contradictory Zen quote summarizes how we should live life. While it could be interpreted in many ways, here is my take on it....