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Focus Sprints with Breaks: Secret to Productivity

When I do focus sprints, I have found that the key to productivity is taking frequent and generous breaks. Here is what works for me. 1. Since I typically do 25-minute focus sprints, I generally take 3 short breaks (5 minutes each) followed by one...

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Meaning of life

If you have been looking for life's meaning, you probably haven’t found it. And it is not because you are not looking hard enough but because by...

Your brand is your story

You are already a brand. Your brand is the way you write and talk. It is how you tell your stories. It is your thought clarity and the values your...

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Life is complicated

The performance reviews are done. And you get an email announcing a big fat bonus. Yay! Then you hear the news – your colleague got 30% more! Now you hate the very idea of a bonus. Nay, you hate the whole world. Ah, life is so complicated! 🙂 -...

Meditation is being fully present

While you ruminate about your past mistakes and worry about the troubles likely to befall you, the tea in front of you is getting cold. Drink that tea. And when you drink it, just drink tea -- don't do anything else. Savor it fully. Ultimately,...

Happiness fuels productivity

Once when I was returning home after a long trip, to surprise my daughter, I bought her a Nintendo game console (it used to be quite popular then). Also, I bought a bunch of other stuff. So when I reached home and showed her the Nintendo game, she...

The only real failure is arrogance

In my last startup, after a marketing campaign, we were speculating about how many users we would acquire. Our guess waned between 2,000 and 4,000 users. Do you know how many we actually got? One. Yes -- one, not 1,000. And this was not a random...

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Rajan shares insights from his own life journey to help you
build better habits in yours.