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Time on Earth is limited
When I was learning meditation, I was utterly confused by all the contradictory information out there on blogs, YouTube, etc. So I tried reading the original text on Buddhist meditation (Satipatthana sutta). And the one thing that shocked me was...
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Fitness and 24 hour time is same for all
A decade ago, while running on Marine Drive in Mumbai, I saw a somewhat familiar face. But because of his sunglasses, I couldn't place him. I then...
Focus on get things done
If you visit the Trivandrum Zoo, you will see a name on a granite stone in front of each enclosure. And no, it is not what you think - it is the...
Ask questions
During my training with the Indian Police Service, we were taught how to hit with a club/lathi during lathicharge, in a step by step, almost comical...
Mental and physical health is important than anything
During my stint with the Kerala police, we once faced a massive protest in which the opposition parties vowed to blockade the State Assembly to...
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When we do something, do properly
Bollywood produces mediocre movies not because we don't have the cameras, or the technology. We just don't care - period. In an upcoming movie, Anil Kapoor dons the uniform of an Air Force officer (Air Commodore) but wears it with the finesse of a...
Importance of living the life
One evening in 2008, in our small two-bedroom house in New Jersey, standing on the staircase with a colorful plastic ball, my daughter asked me, 'Papa, let us play.' I brusquely told her, 'No, I am very tired.' She accepted it and did not badger me...
Speed is useless, direction is important
Some of us are checking Slack/Microsoft Teams every 5 minutes to 'stay on top of things'. How about an occasional break to get to the 'bottom of things'? Remember: Being busy did not save Yahoo or Blackberry. Nor will it save you or me. So, slow...
Technique for finishing multiple tasks
Lately, I have started loving deadlines. Sounds crazy, I know. But let me tell you why. As the activity level at my startup (HabitStrong) has gone up, my to-do list has started looking scary. And when there is so much to do, we worry about ALL the...