The Sleep Deprivation

I fear that lack of sleep is killing people.

We lost a security guard at our apartment, who died of a heart attack. Barely 52, he was very gentle and friendly, and looked fairly healthy.

While there could be many reasons for a heart attack, one thing I did notice is that security guards don’t get proper sleep at all. The whole night, they keep sitting, having to open the gates at random times.

Unfortunately, many jobs also cause similar sleep deprivation, including some glamorous-looking post-MBA ones.

We go through the sleepless grind thinking that we will earn now and live ‘tomorrow.’

Except that, if we don’t take care of our health, there may not be a tomorrow.

– Rajan

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