In 2017, my startup was not doing well — it was guzzling cash and at that rate, we would not survive long. Unsurprisingly, I was going through nerve-wracking stress. I was looking for some solution, and like most people, I stumbled upon meditation. Because I had...
From celebrities to world leaders — everyone keeps talking about how meditation is their “superpower”. But if you’re new to meditation, things get confusing. On the one hand, you have all these people raving about how incredible meditation is. But when you sit down...