Nimisha was a total smartphone addict. Spending an entire day, especially on social media apps, for no real reason. Her physical and mental health were impacted by these habits. She tried a variety of methods to break the habit but failed.
Then she enrolled in the HabitStrong Reboot – Digital Detox bootcamp. With the help of a strict schedule and habit tracking, she has established a number of healthy habits and improved her level of concentration.
(Senior media designer)