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10 simple daily habits to build for a happy life

by Rajan Singh | Jun 4, 2022 | Habits for a Great Life

The best way to be happy is to buy a Mercedez-Benz S-Class. Just kidding! I wish finding happiness was that easy. And the classic mistake we make is to think that we’ll be automatically happy when we reach an arbitrary milestone – e.g., I’ll be happy when I get a job,...
Why do we meditate? Are there really any benefits of meditation?

Why do we meditate? Are there really any benefits of meditation?

by Rajan Singh | May 10, 2021 | Meditation & Mindfulness

From celebrities to world leaders — everyone keeps talking about how meditation is their “superpower”.  But if you’re new to meditation, things get confusing.  On the one hand, you have all these people raving about how incredible meditation is. But when you sit down...

Other related articles meditation

  • 10 simple daily habits to build for a happy life
  • Why we meditateWhy do we meditate? Are there really any benefits of meditation?

Other articles

  • 10 simple daily habits to build for a happy life
  • Why do we meditate? Are there really any benefits of meditation?

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