The best way to be happy is to buy a Mercedez-Benz S-Class. Just kidding! I wish finding happiness was that easy. And the classic mistake we make is to think that we’ll be automatically happy when we reach an arbitrary milestone – e.g., I’ll be happy when I get a job,...
From celebrities to world leaders — everyone keeps talking about how meditation is their “superpower”. But if you’re new to meditation, things get confusing. On the one hand, you have all these people raving about how incredible meditation is. But when you sit down...
