Welcome to HabitStrong

What exactly do we do?

We run live, online, month-long bootcamps that help you build the following keystone habits*:

• Build a solid morning routine which includes waking up early, meditation, journaling, workout (Become A Morning Person 4-week bootcamp).
• Boost your daily productivity by learning how to immerse yourself in deep focused work (Deep Work & Flow 4-week bootcamp)
• Break free from phone addiction, build laser focus (Undistractable – Digital Detox). You can complete this program at your own pace.
• Build superior self-awareness and a happier life with a daily journaling habit (Journaling Program). You can complete this program at your own pace.
• Beat anxiety through practical and specific actions (Beat Anxiety & Stress). You can complete this program at your own pace.

Our bootcamps are conducted completely online and run for 4 full weeks, which is a sufficient duration to become comfortable with the habit. To firmly internalise the habit, we recommend that you continue for 3 months at least, either with us or on your own.

*Keystone habits are those habits and routines that have a profound positive impact on all other areas of your life. For example, the keystone habit of working out first thing in the morning will also make it easier to make healthier food choices for the rest of the day.

How does HabitStrong help build habits? What’s different about us?

There is a lot of theory out there about how to change our lives for the better. Plus, many of us may even know what to do as well.

But how do you implement these ideas practically into your life? How do you overcome the inertia of procrastination? Even if you do start, how do you stop yourself from giving up after 2 days of trying? How do you stay on track?

That’s where we come in.

HabitStrong bootcamps – Is it for you?

Our bootcamps are suitable for anyone who wants to build a new productive habit. But there is a catch.

The catch is that you have to want to change. No one else can make you do anything that you refuse to do or have no desire to do.

But if you have the strong desire to create a positive change in your life and you’re willing to follow our instructions, then HabitStrong Bootcamps can create a massive change in your life. Our participants often call our programs “life-changing,” and that’s for a reason.

If you are ready to commit to change your life, come join us. Come with determination and we will make change happen. We make no excuses nor do we accept any.

Check what our previous participants had to say in our Bootcamp Reviews page.

How to pick the right program for you

You may get in touch with us through the contact form or WhatsApp +91 62380 21693 if you have any more questions.