How the smartphone is destroying you from the inside

I used to work long hours as a consultant at McKinsey — 12-14 hours a day. Even though I worked long hours, I was highly focused and productive. 

Just two years later, when I was in private equity, this changed. I was still working long hours but I was distracted and unfocused. 

Here’s what changed: Click here

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At our bootcamps in HabitStrong, we help you fight digital distraction and build a life of focus. You can sign up here

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