Habit-Building Resources

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People are anxious, yes, and they need a solution. In this strip we will have a bunch of chapters about anxiety, it will be like an ebook which is online. The same content will be made available in downloadable format as PDF, with some more pics and jazz. This is one way we can create multiple layers of content in the website like how Canva has done.

ARTICLES
  • Preface
  • Chapter 1: Why do we get anxious
  • Chapter 2: The neuroscience of anxiety
  • Chapter 3: Is it possible to beat anxiety?
VIDEO/AUDIO
  • Preface
  • Chapter 1: Why do we get anxious
  • Chapter 2: The neuroscience of anxiety
  • Chapter 3: Is it possible to beat anxiety?
Download as pdf