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Inhuman Work Hours Create Inhuman Behavior

Two decades ago, I asked a UP Police constable, "What are your work hours?" He said, "We don't have work hours. I may get guard duty on a train for two days. When that is over, I get assigned to some other duty for the next day. And so on." A bit perplexed, I asked,...

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Patience Beats Quick Fixes

Every financial scam says: 'Get rich quickly.' Every weight loss scam says: 'Burn fat quickly.' Every fitness scam says: 'Have this supplement and bulk up quickly.' Do you see the common theme? It is 'quickly.' Nearly every scam tempts you with a quick solution. But...

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Three step improvement cycle

I had this annoying habit of using fillers like ‘you know’, 'I mean', and 'right' while talking. But accidentally, I got rid of these fillers. And the way I did that is also how you can get better at anything. This is what happened: At the beginning of the pandemic, I...

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The price of freedom

The recipe for making a joyful year is simple: build good habits and cut down on toxic stuff. But here is the obstacle that may sink your plan – we often misunderstand habit-building. We think of habit building as a destination – build a habit once and it is there for...

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The most powerful skill

The most powerful skill, which we also underrate the most, is 'connecting the dots.' Here is an example. In today's news, you might have seen this shameful brawl on a Thailand-India flight, where one guy is being assaulted in front of a whole crowd. We might just...

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Technology is a tool and you are the master

The biggest problem with WhatsApp is that it is neither synchronous nor asynchronous. In a synchronous communication system, e.g., phone, when the call is over, the matter is over -- you don't have to keep checking your phone. In an asynchronous system like email, if...

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A no-choice is also a choice

During my MBA, Sam Zell, a multi-billionaire real estate tycoon in the US, came to our campus as a guest speaker. Just before that, he had sold Equity Office Properties to Blackstone for $36 billion, at the peak of the real estate bubble in 2006. Incidentally, soon...

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Extraordinary outcomes come from consistency

If you want to lose weight, become fit, or add some muscle mass, the internet has an unlimited menu of diet plans, nutritional supplements, and hacks. But why not look at what the world’s fittest people eat? Arguably, the US Navy SEALs go through one of the most...

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Rajan shares insights from his own life journey to help you build better habits in yours.