Can a morning routine really change your life?

The year was 2017. 

My startup was in crisis. 

I needed to make a massive pivot. Which meant taking some tough big decisions. 

Every day I’d wake up with a feeling of dread and anxiety — just thinking about all the hard things I had to do that day.

We’ve all been through this at some stage in our lives. It doesn’t even have to be a major work crisis. Some days, even the regular, everyday tasks seem overwhelming. 

But I managed to turn things around in 2017. I was able to take back control of my day — and my life — by changing just one thing

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Watch this video to find out how.

Bottomline — extraordinary people aren’t doing something magical. They’re just doing the right things — with consistency, focus, and determination. Until it becomes a habit. And then that habit becomes a way of life. And that way of life becomes their identity. 

Can morning routine change your life?

I really believe that. In fact, I’m so fanatical about the morning routine that I built a full-fledged 4-week bootcamp called Become a Morning Person to help people build the routine.

But don’t take my word for it — try it and decide for yourself. 

Sleep a bit early today, set the alarm, and start tomorrow morning with a 20 min mindfulness meditation. Then write a journal, and do the workout. 

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Do it for 10 days and let me know how you feel. 

P.S. If you’d like to build a good meditation practice as part of your morning routine, start here.

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